10.1 km | 01:06:21 | 06:32/km日期: 2015-01-17 13:55 - 地點: 西瓜山 - 天氣: 晴 - 卡路里: 593 Cal - 溫度: 22°C - 濕度: 60%
Pace: 07'00" / 06'48" / 06'32" / 08'33" / 06'32" / 06'28" / 07'40" / 06'56" / 06'00" / 06'32" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'45") | 1004 / 1004 |
2 | | 06'46" (+00'24") | 1006 / 2011 |
3 | | 06'31" (+00'09") | 995 / 3006 |
4 | | 06'41" (+00'19") | 995 / 4001 |
5 | | 06'26" (+00'04") | 999 / 5000 |
6 | | 06'28" (+00'06") | 1004 / 6004 |
7 | | 06'24" (+00'02") | 995 / 6999 |
8 | | 06'22" | 1012 / 8010 |
9 | | 06'25" (+00'03") | 990 / 9001 |
10 | | 06'38" (+00'16") | 999 / 10000 |
11 | | 12'57" (+06'35") | 36 / 10036 |
1月累積里程 :
101.69 km BROOKS Men's Beast 12 累積 :
2125.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'48" | 00:13'48" |
3 | 06'32" | 00:20'20" |
4 | 08'33" | 00:28'53" |
5 | 06'32" | 00:35'25" |
6 | 06'28" | 00:41'53" |
7 | 07'40" | 00:49'33" |
8 | 06'56" | 00:56'29" |
9 | 06'00" | 01:02'29" |
10 | 06'32" | 01:09'01" |
10.0 | 29'37" | 01:10'05" |