18.3 km | 01:59:43 | 06:31/km日期: 2021-02-28 07:56 - 平均心率: 135 - 卡路里: 1154 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(30)
Pace: 07'11" / 06'20" / 06'00" / 06'45" / 06'22" / 06'59" / 05'59" / 05'58" / 07'03" / 05'57" / 06'06" / 05'58" / 05'59" / 06'08" / 07'01" / 06'00" / 08'08" / 07'25" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'14") | 1000 / 1000 |
| 2 | | 06'21" (+00'24") | 1000 / 2000 |
| 3 | | 05'58" (+00'01") | 1000 / 3000 |
| 4 | | 06'45" (+00'48") | 1000 / 4000 |
| 5 | | 06'22" (+00'25") | 1000 / 5000 |
| 6 | | 06'58" (+01'01") | 1000 / 6000 |
| 7 | | 05'58" (+00'01") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 07'02" (+01'05") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 06'04" (+00'07") | 1000 / 11000 |
| 12 | | 05'58" (+00'01") | 1000 / 12000 |
| 13 | | 05'58" (+00'01") | 1000 / 13000 |
| 14 | | 06'08" (+00'11") | 1000 / 14000 |
| 15 | | 07'00" (+01'03") | 1000 / 15000 |
| 16 | | 05'59" (+00'02") | 1000 / 16000 |
| 17 | | 08'07" (+02'10") | 1000 / 17000 |
| 18 | | 07'25" (+01'28") | 1000 / 18000 |
| 19 | | 07'02" (+01'05") | 344 / 18344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 101.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'20" | 00:13'31" |
| 3 | 06'00" | 00:19'31" |
| 4 | 06'45" | 00:26'16" |
| 5 | 06'22" | 00:32'38" |
| 6 | 06'59" | 00:39'37" |
| 7 | 05'59" | 00:45'36" |
| 8 | 05'58" | 00:51'34" |
| 9 | 07'03" | 00:58'37" |
| 10 | 05'57" | 01:04'34" |
| 11 | 06'06" | 01:10'40" |
| 12 | 05'58" | 01:16'38" |
| 13 | 05'59" | 01:22'37" |
| 14 | 06'08" | 01:28'45" |
| 15 | 07'01" | 01:35'46" |
| 16 | 06'00" | 01:41'46" |
| 17 | 08'08" | 01:49'54" |
| 18 | 07'25" | 01:57'19" |
| 18.3 | 07'01" | 01:59'44" |
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