12.0 km | 00:57:55 | 04:49/km日期: 2021-03-02 05:52 - 卡路里: 681 Cal - 總步數: 9618 - 平均步頻: 166 - 平均步幅: 124 cm - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 04'38" / 04'28" / 04'27" / 04'31" / 04'35" / 04'36" / 04'32" / 04'39" / 05'27" / 05'28" / 05'15" / 05'12" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'19") | 503 / 503 | 170 / 125 |
| 2 | | 04'33" (+00'13") | 504 / 1008 | 169 / 129 |
| 3 | | 04'27" (+00'07") | 507 / 1516 | 169 / 132 |
| 4 | | 04'20" | 507 / 2023 | 168 / 137 |
| 5 | | 04'22" (+00'02") | 506 / 2530 | 167 / 136 |
| 6 | | 04'26" (+00'06") | 503 / 3033 | 167 / 134 |
| 7 | | 04'29" (+00'09") | 505 / 3539 | 167 / 133 |
| 8 | | 04'31" (+00'11") | 508 / 4047 | 166 / 133 |
| 9 | | 04'26" (+00'06") | 506 / 4553 | 166 / 135 |
| 10 | | 04'31" (+00'11") | 504 / 5058 | 166 / 132 |
| 11 | | 04'35" (+00'15") | 501 / 5560 | 166 / 130 |
| 12 | | 04'33" (+00'13") | 504 / 6064 | 166 / 131 |
| 13 | | 04'33" (+00'13") | 500 / 6564 | 166 / 131 |
| 14 | | 04'32" (+00'12") | 505 / 7069 | 166 / 131 |
| 15 | | 04'31" (+00'11") | 504 / 7574 | 165 / 133 |
| 16 | | 04'42" (+00'22") | 503 / 8077 | 165 / 128 |
| 17 | | 05'45" (+01'25") | 506 / 8583 | 168 / 102 |
| 18 | | 05'00" (+00'40") | 505 / 9089 | 163 / 122 |
| 19 | | 05'08" (+00'48") | 505 / 9594 | 162 / 119 |
| 20 | | 05'39" (+01'19") | 506 / 10100 | 166 / 105 |
| 21 | | 05'16" (+00'56") | 502 / 10602 | 163 / 116 |
| 22 | | 05'11" (+00'51") | 500 / 11102 | 162 / 118 |
| 23 | | 05'14" (+00'54") | 506 / 11608 | 163 / 117 |
| 24 | | 05'04" (+00'44") | 502 / 12111 | 161 / 122 |
3月累積里程 : 455.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'28" | 00:09'06" |
| 3 | 04'27" | 00:13'33" |
| 4 | 04'31" | 00:18'04" |
| 5 | 04'35" | 00:22'39" |
| 6 | 04'36" | 00:27'15" |
| 7 | 04'32" | 00:31'47" |
| 8 | 04'39" | 00:36'26" |
| 9 | 05'27" | 00:41'53" |
| 10 | 05'28" | 00:47'21" |
| 11 | 05'15" | 00:52'36" |
| 12 | 05'12" | 00:57'48" |
| 12.0 | 10'19" | 00:57'55" |
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