10.1 km | 01:16:02 | 07:31/km日期: 2021-02-28 13:30 - 總爬升: 226 m - 平均心率: 164 - 卡路里: 881 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'03" / 06'12" / 10'53" / 08'17" / 12'56" / 12'53" / 06'05" / 05'06" / 05'13" / 05'24" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'58") | 1000 / 1000 |
| 2 | | 06'12" (+01'07") | 1000 / 2000 |
| 3 | | 07'17" (+02'12") | 1000 / 3000 |
| 4 | | 08'17" (+03'12") | 1000 / 4000 |
| 5 | | 12'55" (+07'50") | 1000 / 5000 |
| 6 | | 12'53" (+07'48") | 1000 / 6000 |
| 7 | | 06'04" (+00'59") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 05'24" (+00'19") | 1000 / 10000 |
| 11 | | 05'06" (+00'01") | 112 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 76.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'12" | 00:12'15" |
| 3 | 10'53" | 00:23'08" |
| 4 | 08'17" | 00:31'25" |
| 5 | 12'56" | 00:44'21" |
| 6 | 12'53" | 00:57'14" |
| 7 | 06'05" | 01:03'19" |
| 8 | 05'06" | 01:08'25" |
| 9 | 05'13" | 01:13'38" |
| 10 | 05'24" | 01:19'02" |
| 10.1 | 05'10" | 01:19'37" |
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