12.0 km | 01:05:38 | 05:27/km日期: 2021-03-04 17:24 - 卡路里: 681 Cal - 總步數: 10612 - 平均步頻: 161 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 06'25" / 06'00" / 05'40" / 05'40" / 05'26" / 05'20" / 05'27" / 05'23" / 05'17" / 05'03" / 04'54" / 04'56" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+05'10") | 502 / 502 | 161 / 92 |
| 2 | | 06'09" (+04'39") | 501 / 1003 | 161 / 100 |
| 3 | | 05'56" (+04'26") | 504 / 1508 | 161 / 104 |
| 4 | | 05'56" (+04'26") | 504 / 2012 | 161 / 104 |
| 5 | | 05'39" (+04'09") | 500 / 2512 | 162 / 108 |
| 6 | | 05'40" (+04'10") | 507 / 3020 | 160 / 109 |
| 7 | | 05'41" (+04'11") | 506 / 3526 | 160 / 109 |
| 8 | | 05'27" (+03'57") | 500 / 4027 | 161 / 113 |
| 9 | | 05'27" (+03'57") | 507 / 4534 | 161 / 113 |
| 10 | | 05'21" (+03'51") | 509 / 5044 | 162 / 114 |
| 11 | | 05'07" (+03'37") | 508 / 5552 | 162 / 120 |
| 12 | | 05'20" (+03'50") | 511 / 6063 | 160 / 116 |
| 13 | | 05'24" (+03'54") | 502 / 6565 | 160 / 115 |
| 14 | | 05'21" (+03'51") | 506 / 7072 | 160 / 116 |
| 15 | | 05'24" (+03'54") | 505 / 7577 | 160 / 115 |
| 16 | | 05'14" (+03'44") | 508 / 8085 | 161 / 118 |
| 17 | | 05'15" (+03'45") | 506 / 8592 | 160 / 118 |
| 18 | | 05'11" (+03'41") | 501 / 9093 | 161 / 119 |
| 19 | | 05'05" (+03'35") | 503 / 9597 | 161 / 121 |
| 20 | | 04'57" (+03'27") | 504 / 10102 | 162 / 124 |
| 21 | | 04'55" (+03'25") | 507 / 10609 | 161 / 125 |
| 22 | | 04'41" (+03'11") | 508 / 11118 | 162 / 131 |
| 23 | | 04'48" (+03'18") | 510 / 11628 | 164 / 126 |
| 24 | | 04'53" (+03'23") | 511 / 12139 | 162 / 125 |
| 25 | | 01'30" | 22 / 12162 | 240 / 276 |
3月累積里程 : 455.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'00" | 00:12'25" |
| 3 | 05'40" | 00:18'05" |
| 4 | 05'40" | 00:23'45" |
| 5 | 05'26" | 00:29'11" |
| 6 | 05'20" | 00:34'31" |
| 7 | 05'27" | 00:39'58" |
| 8 | 05'23" | 00:45'21" |
| 9 | 05'17" | 00:50'38" |
| 10 | 05'03" | 00:55'41" |
| 11 | 04'54" | 01:00'35" |
| 12 | 04'56" | 01:05'31" |
| 12.0 | 05'16" | 01:05'38" |
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