11.0 km | 00:55:49 | 05:03/km日期: 2015-01-19 16:05 - 地點: 嘉大蘭潭 - 天氣: 晴 - 卡路里: 795 Cal - 溫度: 19°C - 濕度: 49%
Pace: 05'03" / 05'08" / 05'08" / 05'14" / 05'07" / 05'01" / 05'02" / 05'12" / 04'59" / 05'09" / 04'35" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'22") | 491 / 491 |
| 2 | | 05'02" (+00'27") | 505 / 996 |
| 3 | | 05'05" (+00'30") | 500 / 1496 |
| 4 | | 05'07" (+00'32") | 501 / 1998 |
| 5 | | 05'03" (+00'28") | 510 / 2509 |
| 6 | | 05'15" (+00'40") | 500 / 3009 |
| 7 | | 05'13" (+00'38") | 496 / 3506 |
| 8 | | 05'10" (+00'35") | 508 / 4014 |
| 9 | | 05'12" (+00'37") | 492 / 4507 |
| 10 | | 05'04" (+00'29") | 502 / 5009 |
| 11 | | 05'05" (+00'30") | 510 / 5520 |
| 12 | | 04'56" (+00'21") | 489 / 6009 |
| 13 | | 04'56" (+00'21") | 505 / 6514 |
| 14 | | 05'08" (+00'33") | 502 / 7017 |
| 15 | | 05'07" (+00'32") | 510 / 7527 |
| 16 | | 05'11" (+00'36") | 487 / 8014 |
| 17 | | 04'58" (+00'23") | 502 / 8517 |
| 18 | | 05'06" (+00'31") | 502 / 9020 |
| 19 | | 05'10" (+00'35") | 501 / 9521 |
| 20 | | 05'03" (+00'28") | 501 / 10023 |
| 21 | | 04'36" (+00'01") | 503 / 10526 |
| 22 | | 04'35" | 500 / 11027 |
| 23 | | 05'51" (+01'16") | 14 / 11041 |
1月累積里程 : 181.49 km
Android - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'08" | 00:10'11" |
| 3 | 05'08" | 00:15'19" |
| 4 | 05'14" | 00:20'33" |
| 5 | 05'07" | 00:25'40" |
| 6 | 05'01" | 00:30'41" |
| 7 | 05'02" | 00:35'43" |
| 8 | 05'12" | 00:40'55" |
| 9 | 04'59" | 00:45'54" |
| 10 | 05'09" | 00:51'03" |
| 11 | 04'35" | 00:55'38" |
| 11.0 | 04'24" | 00:55'49" |
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