21.1 km | 02:08:37 | 06:06/km日期: 2015-01-18 06:12 - 總爬升: 219 m - 地點: 嘉義雙潭 - 天氣: 涼爽 - 卡路里: 1129 Cal - 溫度: 10°C - 濕度: 82%
Pace: 06'39" / 06'18" / 06'21" / 06'32" / 06'35" / 07'10" / 06'47" / 06'34" / 05'45" / 05'36" / 05'43" / 06'09" / 06'15" / 10'45" / 06'14" / 05'43" / 05'38" / 05'40" / 05'57" / 04'23" / 04'30" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'16") | 1000 / 1000 |
| 2 | | 06'17" (+01'54") | 1000 / 2000 |
| 3 | | 06'21" (+01'58") | 1000 / 3000 |
| 4 | | 06'31" (+02'08") | 1000 / 4000 |
| 5 | | 06'35" (+02'12") | 1000 / 5000 |
| 6 | | 07'10" (+02'47") | 1000 / 6000 |
| 7 | | 06'47" (+02'24") | 1000 / 7000 |
| 8 | | 06'33" (+02'10") | 1000 / 8000 |
| 9 | | 05'44" (+01'21") | 1000 / 9000 |
| 10 | | 05'36" (+01'13") | 1000 / 10000 |
| 11 | | 05'43" (+01'20") | 1000 / 11000 |
| 12 | | 06'08" (+01'45") | 1000 / 12000 |
| 13 | | 06'15" (+01'52") | 1000 / 13000 |
| 14 | | 07'50" (+03'27") | 1000 / 14000 |
| 15 | | 06'13" (+01'50") | 1000 / 15000 |
| 16 | | 05'43" (+01'20") | 1000 / 16000 |
| 17 | | 05'37" (+01'14") | 1000 / 17000 |
| 18 | | 05'39" (+01'16") | 1000 / 18000 |
| 19 | | 05'57" (+01'34") | 1000 / 19000 |
| 20 | | 04'23" | 1000 / 20000 |
| 21 | | 04'30" (+00'07") | 1000 / 21000 |
| 22 | | 05'20" (+00'57") | 52 / 21052 |
1月累積里程 :
150.36 km 
亞瑟士 虎走TARTHERZEAL TJR-273 累積 :
1804.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'18" | 00:12'57" |
| 3 | 06'21" | 00:19'18" |
| 4 | 06'32" | 00:25'50" |
| 5 | 06'35" | 00:32'25" |
| 6 | 07'10" | 00:39'35" |
| 7 | 06'47" | 00:46'22" |
| 8 | 06'34" | 00:52'56" |
| 9 | 05'45" | 00:58'41" |
| 10 | 05'36" | 01:04'17" |
| 11 | 05'43" | 01:10'00" |
| 12 | 06'09" | 01:16'09" |
| 13 | 06'15" | 01:22'24" |
| 14 | 10'45" | 01:33'09" |
| 15 | 06'14" | 01:39'23" |
| 16 | 05'43" | 01:45'06" |
| 17 | 05'38" | 01:50'44" |
| 18 | 05'40" | 01:56'24" |
| 19 | 05'57" | 02:02'21" |
| 20 | 04'23" | 02:06'44" |
| 21 | 04'30" | 02:11'14" |
| 21.1 | 05'24" | 02:11'31" |
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