11.0 km | 01:23:02 | 07:33/km日期: 2021-03-03 19:21 - 卡路里: 593 Cal - 總步數: 8056 - 平均步頻: 97 - 平均步幅: 136 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 15'23" / 05'58" / 06'40" / 05'58" / 05'48" / 05'44" / 05'59" / 05'39" / 05'29" / 05'37" / 13'03" / 01'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'25" (+09'51") | 1001 / 1001 | 83 / 78 |
2 | | 06'05" (+00'31") | 1002 / 2004 | 90 / 181 |
3 | | 06'45" (+01'11") | 1001 / 3005 | 98 / 150 |
4 | | 05'59" (+00'25") | 1000 / 4005 | 91 / 183 |
5 | | 05'55" (+00'21") | 1002 / 5007 | 104 / 161 |
6 | | 05'49" (+00'15") | 1001 / 6009 | 101 / 169 |
7 | | 06'02" (+00'28") | 1001 / 7010 | 95 / 172 |
8 | | 05'40" (+00'06") | 1003 / 8013 | 99 / 177 |
9 | | 05'34" | 1002 / 9015 | 103 / 173 |
10 | | 05'50" (+00'16") | 1000 / 10016 | 90 / 189 |
11 | | 14'02" (+08'28") | 980 / 10996 | 112 / 63 |
3月累積里程 : 187.65 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'23" | 00:15'23" |
2 | 05'58" | 00:21'21" |
3 | 06'40" | 00:28'01" |
4 | 05'58" | 00:33'59" |
5 | 05'48" | 00:39'47" |
6 | 05'44" | 00:45'31" |
7 | 05'59" | 00:51'30" |
8 | 05'39" | 00:57'09" |
9 | 05'29" | 01:02'38" |
10 | 05'37" | 01:08'15" |
11 | 13'03" | 01:21'18" |
11.0 | -525'-15" | 01:23'02" |