23.5 km | 02:22:41 | 06:03/km日期: 2015-01-18 05:11 - 總爬升: 383 m - 卡路里: 1440 Cal - 溫度: 15°C - 濕度: 70%
Pace: 06'19" / 07'12" / 06'49" / 06'24" / 05'42" / 05'51" / 06'49" / 07'29" / 05'54" / 05'45" / 06'14" / 05'57" / 06'19" / 06'12" / 09'35" / 04'51" / 04'51" / 04'38" / 04'43" / 04'40" / 06'47" / 06'27" / 04'46" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'38") | 1000 / 1000 |
2 | | 07'08" (+02'28") | 991 / 1991 |
3 | | 06'44" (+02'04") | 1007 / 2999 |
4 | | 06'26" (+01'46") | 1000 / 3999 |
5 | | 05'45" (+01'05") | 1005 / 5005 |
6 | | 05'50" (+01'10") | 1001 / 6006 |
7 | | 06'53" (+02'13") | 1011 / 7018 |
8 | | 07'24" (+02'44") | 989 / 8008 |
9 | | 05'55" (+01'15") | 1010 / 9018 |
10 | | 05'42" (+01'02") | 1004 / 10022 |
11 | | 06'18" (+01'38") | 995 / 11017 |
12 | | 05'50" (+01'10") | 1012 / 12029 |
13 | | 06'19" (+01'39") | 1002 / 13031 |
14 | | 06'12" (+01'32") | 1007 / 14039 |
15 | | 09'38" (+04'58") | 994 / 15034 |
16 | | 04'49" (+00'09") | 1005 / 16040 |
17 | | 04'48" (+00'08") | 1008 / 17048 |
18 | | 04'41" (+00'01") | 1004 / 18053 |
19 | | 04'42" (+00'02") | 1002 / 19055 |
20 | | 04'40" | 1009 / 20065 |
21 | | 07'02" (+02'22") | 1001 / 21066 |
22 | | 06'12" (+01'32") | 1004 / 22070 |
23 | | 04'41" (+00'01") | 1008 / 23078 |
24 | | 04'46" (+00'06") | 446 / 23525 |
1月累積里程 : 231.81 km
Android - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 07'12" | 00:13'31" |
3 | 06'49" | 00:20'20" |
4 | 06'24" | 00:26'44" |
5 | 05'42" | 00:32'26" |
6 | 05'51" | 00:38'17" |
7 | 06'49" | 00:45'06" |
8 | 07'29" | 00:52'35" |
9 | 05'54" | 00:58'29" |
10 | 05'45" | 01:04'14" |
11 | 06'14" | 01:10'28" |
12 | 05'57" | 01:16'25" |
13 | 06'19" | 01:22'44" |
14 | 06'12" | 01:28'56" |
15 | 09'35" | 01:38'31" |
16 | 04'51" | 01:43'22" |
17 | 04'51" | 01:48'13" |
18 | 04'38" | 01:52'51" |
19 | 04'43" | 01:57'34" |
20 | 04'40" | 02:02'14" |
21 | 06'47" | 02:09'01" |
22 | 06'27" | 02:15'28" |
23 | 04'46" | 02:20'14" |
23.5 | 04'39" | 02:22'41" |