5.0 km | 00:23:09 | 04:37/km日期: 2014-08-23 05:53 - 卡路里: 318 Cal - 溫度: 26°C - 濕度: 86%
Pace: 04'57" / 04'38" / 04'38" / 04'33" / 04'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'37") | 1000 / 1000 |
| 2 | | 04'38" (+00'18") | 1000 / 2000 |
| 3 | | 04'37" (+00'17") | 1000 / 3000 |
| 4 | | 04'33" (+00'13") | 1000 / 4000 |
| 5 | | 04'20" | 1000 / 5000 |
| 6 | | 03'28" | 12 / 5012 |
8月累積里程 : 110.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'38" | 00:09'35" |
| 3 | 04'38" | 00:14'13" |
| 4 | 04'33" | 00:18'46" |
| 5 | 04'20" | 00:23'06" |
| 5.0 | 03'55" | 00:23'09" |
留言 
