23.7 km | 07:49:05 | 19:46/km日期: 2021-02-28 06:12 - 總爬升: 1152 m - 平均心率: 136 - 卡路里: 2226 Cal - 平均步頻: 124 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(27)
Pace: 14'46" / 13'45" / 15'01" / 18'43" / 23'59" / 14'40" / 18'07" / 21'46" / 16'21" / 19'55" / 28'30" / 68'47" / 65'19" / 19'10" / 11'40" / 16'36" / 16'05" / 13'23" / 10'30" / 10'36" / 09'40" / 09'48" / 10'48" / 25'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'46" (+05'06") | 1000 / 1000 |
| 2 | | 13'45" (+04'05") | 1000 / 2000 |
| 3 | | 15'00" (+05'20") | 1000 / 3000 |
| 4 | | 18'43" (+09'03") | 1000 / 4000 |
| 5 | | 23'58" (+14'18") | 1000 / 5000 |
| 6 | | 14'40" (+05'00") | 1000 / 6000 |
| 7 | | 18'06" (+08'26") | 1000 / 7000 |
| 8 | | 21'45" (+12'05") | 1000 / 8000 |
| 9 | | 16'21" (+06'41") | 1000 / 9000 |
| 10 | | 19'54" (+10'14") | 1000 / 10000 |
| 11 | | 28'29" (+18'49") | 1000 / 11000 |
| 12 | | 51'11" (+41'31") | 1000 / 12000 |
| 13 | | 01:05'18" (+55'38") | 1000 / 13000 |
| 14 | | 19'09" (+09'29") | 1000 / 14000 |
| 15 | | 11'40" (+02'00") | 1000 / 15000 |
| 16 | | 16'35" (+06'55") | 1000 / 16000 |
| 17 | | 16'04" (+06'24") | 1000 / 17000 |
| 18 | | 13'21" (+03'41") | 1000 / 18000 |
| 19 | | 10'30" (+00'50") | 1000 / 19000 |
| 20 | | 10'35" (+00'55") | 1000 / 20000 |
| 21 | | 09'40" | 1000 / 21000 |
| 22 | | 09'47" (+00'07") | 1000 / 22000 |
| 23 | | 10'48" (+01'08") | 1000 / 23000 |
| 24 | | 25'55" (+16'15") | 724 / 23724 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
69.86 km 
母子🐊 三代寶藍色 累積 :
1470.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'46" | 00:14'46" |
| 2 | 13'45" | 00:28'31" |
| 3 | 15'01" | 00:43'32" |
| 4 | 18'43" | 01:02'15" |
| 5 | 23'59" | 01:26'14" |
| 6 | 14'40" | 01:40'54" |
| 7 | 18'07" | 01:59'01" |
| 8 | 21'46" | 02:20'47" |
| 9 | 16'21" | 02:37'08" |
| 10 | 19'55" | 02:57'03" |
| 11 | 28'30" | 03:25'33" |
| 12 | 68'47" | 04:34'20" |
| 13 | 65'19" | 05:39'39" |
| 14 | 19'10" | 05:58'49" |
| 15 | 11'40" | 06:10'29" |
| 16 | 16'36" | 06:27'05" |
| 17 | 16'05" | 06:43'10" |
| 18 | 13'23" | 06:56'33" |
| 19 | 10'30" | 07:07'03" |
| 20 | 10'36" | 07:17'39" |
| 21 | 09'40" | 07:27'19" |
| 22 | 09'48" | 07:37'07" |
| 23 | 10'48" | 07:47'55" |
| 23.7 | 25'55" | 08:06'42" |
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