17.0 km | 01:56:07 | 06:49/km日期: 2021-03-01 06:22 - 總爬升: 187 m - 卡路里: 1150 Cal - 平均步頻: 3 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(21)
Pace: 06'30" / 06'08" / 07'02" / 06'37" / 07'26" / 07'03" / 06'32" / 06'23" / 05'49" / 06'50" / 07'06" / 06'34" / 06'19" / 07'48" / 06'08" / 06'49" / 05'55" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'36") | 996 / 996 |
2 | | 06'12" (+00'24") | 1006 / 2003 |
3 | | 07'03" (+01'15") | 996 / 3000 |
4 | | 06'36" (+00'48") | 1002 / 4002 |
5 | | 07'21" (+01'33") | 1011 / 5013 |
6 | | 07'04" (+01'16") | 996 / 6010 |
7 | | 06'29" (+00'41") | 1005 / 7015 |
8 | | 06'27" (+00'39") | 1003 / 8018 |
9 | | 05'48" | 1001 / 9020 |
10 | | 06'51" (+01'03") | 1007 / 10028 |
11 | | 07'00" (+01'12") | 1002 / 11030 |
12 | | 06'33" (+00'45") | 998 / 12028 |
13 | | 06'19" (+00'31") | 1000 / 13029 |
14 | | 07'46" (+01'58") | 1018 / 14047 |
15 | | 06'10" (+00'22") | 1000 / 15048 |
16 | | 06'49" (+01'01") | 1005 / 16053 |
17 | | 05'49" (+00'01") | 993 / 17047 |
3月累積里程 :
128.26 km 索康尼 20358 累積 :
1065.4 kmAndroid - HUAWEI STK-L22 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'08" | 00:12'38" |
3 | 07'02" | 00:19'40" |
4 | 06'37" | 00:26'17" |
5 | 07'26" | 00:33'43" |
6 | 07'03" | 00:40'46" |
7 | 06'32" | 00:47'18" |
8 | 06'23" | 00:53'41" |
9 | 05'49" | 00:59'30" |
10 | 06'50" | 01:06'20" |
11 | 07'06" | 01:13'26" |
12 | 06'34" | 01:20'00" |
13 | 06'19" | 01:26'19" |
14 | 07'48" | 01:34'07" |
15 | 06'08" | 01:40'15" |
16 | 06'49" | 01:47'04" |
17 | 05'55" | 01:52'59" |
17.1 | 04'49" | 01:53'22" |