6.9 km | 01:17:19 | 11:15/km日期: 2021-03-07 15:06 - 總爬升: 181 m - 卡路里: 370 Cal - 總步數: 9180 - 平均步頻: 118 - 平均步幅: 74 cm - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(15)
Pace: 11'46" / 10'35" / 10'18" / 10'23" / 10'05" / 10'09" / 13'01" / 01'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'58" (+01'41") | 1000 / 1000 | 116 / 71 |
| 2 | | 10'49" (+00'32") | 1001 / 2001 | 124 / 74 |
| 3 | | 10'40" (+00'23") | 1001 / 3003 | 142 / 65 |
| 4 | | 10'35" (+00'18") | 1001 / 4005 | 114 / 82 |
| 5 | | 10'17" | 1000 / 5005 | 122 / 79 |
| 6 | | 10'36" (+00'19") | 1000 / 6006 | 124 / 75 |
| 7 | | 14'16" (+03'59") | 859 / 6866 | 91 / 76 |
3月累積里程 : 187.65 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'46" | 00:11'46" |
| 2 | 10'35" | 00:22'21" |
| 3 | 10'18" | 00:32'39" |
| 4 | 10'23" | 00:43'02" |
| 5 | 10'05" | 00:53'07" |
| 6 | 10'09" | 01:03'16" |
| 7 | 13'01" | 01:16'17" |
| 6.9 | -7'-44" | 01:17'19" |
展開計圈分析
留言 
