14.1 km | 01:33:21 | 06:37/km日期: 2021-03-07 15:50 - 平均心率: 138 - 卡路里: 832 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'15" / 05'38" / 06'13" / 06'02" / 06'06" / 06'37" / 08'37" / 08'04" / 09'51" / 06'56" / 05'21" / 06'37" / 07'00" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'17") | 746 / 746 |
| 2 | | 05'25" | 1000 / 1746 |
| 3 | | 05'49" (+00'24") | 1000 / 2746 |
| 4 | | 05'56" (+00'31") | 1000 / 3746 |
| 5 | | 06'51" (+01'26") | 1000 / 4746 |
| 6 | | 06'06" (+00'41") | 972 / 5719 |
| 7 | | 07'26" (+02'01") | 1000 / 6719 |
| 8 | | 10'18" (+04'53") | 248 / 6967 |
| 9 | | 06'12" (+00'47") | 805 / 7773 |
| 10 | | 09'34" (+04'09") | 1000 / 8773 |
| 11 | | 06'50" (+01'25") | 1000 / 9773 |
| 12 | | 05'42" (+00'17") | 1000 / 10773 |
| 13 | | 06'57" (+01'32") | 1000 / 11773 |
| 14 | | 06'16" (+00'51") | 1000 / 12773 |
| 15 | | 06'05" (+00'40") | 1000 / 13773 |
| 16 | | 05'49" (+00'24") | 329 / 14102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
112.71 km 
MIZUNO WAVE EKIDEN 10 黃藍白 U1GD152045 累積 :
4781.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'38" | 00:11'53" |
| 3 | 06'13" | 00:18'06" |
| 4 | 06'02" | 00:24'08" |
| 5 | 06'06" | 00:30'14" |
| 6 | 06'37" | 00:36'51" |
| 7 | 08'37" | 00:45'28" |
| 8 | 08'04" | 00:53'32" |
| 9 | 09'51" | 01:03'23" |
| 10 | 06'56" | 01:10'19" |
| 11 | 05'21" | 01:15'40" |
| 12 | 06'37" | 01:22'17" |
| 13 | 07'00" | 01:29'17" |
| 14 | 05'31" | 01:34'48" |
| 14.1 | 05'30" | 01:35'22" |
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