8.0 km | 00:41:42 | 05:12/km日期: 2015-01-19 23:03 - 地點: 錦和運動公園 - 卡路里: 562 Cal - 溫度: 16°C - 濕度: 64%
Pace: 05'02" / 05'23" / 05'10" / 05'06" / 05'14" / 05'22" / 05'15" / 05'07" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'22" (+00'20") | 1000 / 2000 |
| 3 | | 05'10" (+00'08") | 1000 / 3000 |
| 4 | | 05'06" (+00'04") | 1000 / 4000 |
| 5 | | 05'13" (+00'11") | 1000 / 5000 |
| 6 | | 05'21" (+00'19") | 1000 / 6000 |
| 7 | | 05'15" (+00'13") | 1000 / 7000 |
| 8 | | 05'07" (+00'05") | 1000 / 8000 |
| 9 | | 04'26" | 7 / 8007 |
1月累積里程 : 36.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'23" | 00:10'25" |
| 3 | 05'10" | 00:15'35" |
| 4 | 05'06" | 00:20'41" |
| 5 | 05'14" | 00:25'55" |
| 6 | 05'22" | 00:31'17" |
| 7 | 05'15" | 00:36'32" |
| 8 | 05'07" | 00:41'39" |
| 8.0 | 04'16" | 00:41'41" |
展開計圈分析
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