5.5 km | 00:35:46 | 06:30/km日期: 2015-01-18 17:19 - 地點: 元智大學操場 - 天氣: 晴 - 卡路里: 371 Cal - 溫度: 15°C - 濕度: 81%
Pace: 06'57" / 06'20" / 06'37" / 06'29" / 05'59" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'33") | 422 / 422 |
2 | | 06'46" (+00'47") | 422 / 845 |
3 | | 06'37" (+00'38") | 422 / 1268 |
4 | | 06'39" (+00'40") | 422 / 1691 |
5 | | 06'34" (+00'35") | 422 / 2114 |
6 | | 06'34" (+00'35") | 422 / 2537 |
7 | | 06'20" (+00'21") | 422 / 2960 |
8 | | 06'15" (+00'16") | 422 / 3383 |
9 | | 06'15" (+00'16") | 422 / 3806 |
10 | | 06'27" (+00'28") | 422 / 4229 |
11 | | 06'04" (+00'05") | 422 / 4652 |
12 | | 05'59" | 422 / 5075 |
13 | | 06'32" (+00'33") | 7 / 5083 |
1月累積里程 : 37.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'20" | 00:13'17" |
3 | 06'37" | 00:19'54" |
4 | 06'29" | 00:26'23" |
5 | 05'59" | 00:32'22" |
5.1 | 40'40" | 00:35'46" |