8.2 km | 00:36:20 | 04:24/km日期: 2021-03-09 06:05 - 卡路里: 467 Cal - 總步數: 6226 - 平均步頻: 171 - 平均步幅: 132 cm - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(28)
Pace: 04'29" / 04'24" / 04'26" / 04'25" / 04'20" / 04'24" / 04'21" / 04'24" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'33" (+00'17") | 508 / 508 | 172 / 127 |
2 | | 04'20" (+00'04") | 502 / 1010 | 173 / 132 |
3 | | 04'23" (+00'07") | 508 / 1519 | 171 / 133 |
4 | | 04'21" (+00'05") | 509 / 2028 | 171 / 133 |
5 | | 04'19" (+00'03") | 509 / 2537 | 170 / 135 |
6 | | 04'20" (+00'04") | 503 / 3040 | 171 / 134 |
7 | | 04'24" (+00'08") | 506 / 3547 | 171 / 132 |
8 | | 04'20" (+00'04") | 502 / 4050 | 172 / 133 |
9 | | 04'21" (+00'05") | 501 / 4551 | 171 / 134 |
10 | | 04'19" (+00'03") | 512 / 5063 | 171 / 134 |
11 | | 04'18" (+00'02") | 507 / 5571 | 170 / 136 |
12 | | 04'16" | 503 / 6074 | 170 / 137 |
13 | | 04'25" (+00'09") | 501 / 6575 | 171 / 131 |
14 | | 04'20" (+00'04") | 507 / 7083 | 171 / 134 |
15 | | 04'19" (+00'03") | 501 / 7584 | 170 / 135 |
16 | | 04'23" (+00'07") | 503 / 8088 | 171 / 132 |
17 | | 04'22" (+00'06") | 240 / 8328 | 169 / 134 |
3月累積里程 : 455.05 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'24" | 00:08'53" |
3 | 04'26" | 00:13'19" |
4 | 04'25" | 00:17'44" |
5 | 04'20" | 00:22'04" |
6 | 04'24" | 00:26'28" |
7 | 04'21" | 00:30'49" |
8 | 04'24" | 00:35'13" |
8.2 | 04'39" | 00:36'20" |