11.7 km | 01:27:46 | 07:31/km日期: 2021-03-08 19:20 - 卡路里: 630 Cal - 總步數: 10080 - 平均步頻: 114 - 平均步幅: 115 cm - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 14'08" / 05'37" / 06'03" / 05'29" / 05'28" / 05'24" / 05'14" / 05'14" / 05'38" / 05'40" / 13'14" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'12" (+08'55") | 1000 / 1000 | 88 / 79 |
| 2 | | 05'41" (+00'24") | 1001 / 2001 | 71 / 246 |
| 3 | | 06'11" (+00'54") | 1001 / 3003 | 125 / 128 |
| 4 | | 05'28" (+00'11") | 1000 / 4004 | 122 / 148 |
| 5 | | 05'31" (+00'14") | 1000 / 5004 | 151 / 119 |
| 6 | | 05'27" (+00'10") | 1002 / 6007 | 165 / 110 |
| 7 | | 05'23" (+00'06") | 1002 / 7009 | 166 / 111 |
| 8 | | 05'17" | 1001 / 8010 | 156 / 120 |
| 9 | | 05'35" (+00'18") | 1000 / 9011 | 135 / 131 |
| 10 | | 05'48" (+00'31") | 1000 / 10011 | 115 / 148 |
| 11 | | 14'35" (+09'18") | 1000 / 11011 | 74 / 92 |
| 12 | | 12'50" (+07'33") | 658 / 11670 | 115 / 67 |
3月累積里程 : 187.65 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'08" | 00:14'08" |
| 2 | 05'37" | 00:19'45" |
| 3 | 06'03" | 00:25'48" |
| 4 | 05'29" | 00:31'17" |
| 5 | 05'28" | 00:36'45" |
| 6 | 05'24" | 00:42'09" |
| 7 | 05'14" | 00:47'23" |
| 8 | 05'14" | 00:52'37" |
| 9 | 05'38" | 00:58'15" |
| 10 | 05'40" | 01:03'55" |
| 11 | 13'14" | 01:17'09" |
| 11.7 | 15'49" | 01:27'46" |
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