15.1 km | 01:20:01 | 05:17/km日期: 2021-03-10 17:41 - 平均心率: 129 - 卡路里: 804 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 75% - PM2.5: 普通(41)
Pace: 06'26" / 06'21" / 05'57" / 05'19" / 05'16" / 05'12" / 05'13" / 05'14" / 05'38" / 05'08" / 05'17" / 08'36" / 05'45" / 05'01" / 04'55" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'15") | 1000 / 1000 |
| 2 | | 05'40" (+00'46") | 1000 / 2000 |
| 3 | | 05'20" (+00'26") | 1000 / 3000 |
| 4 | | 05'18" (+00'24") | 1000 / 4000 |
| 5 | | 05'16" (+00'22") | 1000 / 5000 |
| 6 | | 05'11" (+00'17") | 1000 / 6000 |
| 7 | | 05'13" (+00'19") | 1000 / 7000 |
| 8 | | 05'13" (+00'19") | 1000 / 8000 |
| 9 | | 05'12" (+00'18") | 1000 / 9000 |
| 10 | | 05'08" (+00'14") | 1000 / 10000 |
| 11 | | 05'16" (+00'22") | 1000 / 11000 |
| 12 | | 05'17" (+00'23") | 1000 / 12000 |
| 13 | | 05'05" (+00'11") | 1000 / 13000 |
| 14 | | 05'00" (+00'06") | 1000 / 14000 |
| 15 | | 04'54" | 1000 / 15000 |
| 16 | | 04'46" | 140 / 15140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 440.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'21" | 00:12'47" |
| 3 | 05'57" | 00:18'44" |
| 4 | 05'19" | 00:24'03" |
| 5 | 05'16" | 00:29'19" |
| 6 | 05'12" | 00:34'31" |
| 7 | 05'13" | 00:39'44" |
| 8 | 05'14" | 00:44'58" |
| 9 | 05'38" | 00:50'36" |
| 10 | 05'08" | 00:55'44" |
| 11 | 05'17" | 01:01'01" |
| 12 | 08'36" | 01:09'37" |
| 13 | 05'45" | 01:15'22" |
| 14 | 05'01" | 01:20'23" |
| 15 | 04'55" | 01:25'18" |
| 15.1 | 04'44" | 01:25'58" |
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