10.0 km | 01:05:42 | 06:33/km日期: 2021-03-07 07:13 - 平均心率: 142 - 卡路里: 722 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(38)
Pace: 05'00" / 06'33" / 06'33" / 06'38" / 06'35" / 06'40" / 06'40" / 06'47" / 06'31" / 06'18" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'05") | 1000 / 1000 |
| 2 | | 06'33" (+00'16") | 1000 / 2000 |
| 3 | | 06'33" (+00'16") | 1000 / 3000 |
| 4 | | 06'38" (+00'21") | 1000 / 4000 |
| 5 | | 06'34" (+00'17") | 1000 / 5000 |
| 6 | | 06'39" (+00'22") | 1000 / 6000 |
| 7 | | 06'39" (+00'22") | 1000 / 7000 |
| 8 | | 06'47" (+00'30") | 1000 / 8000 |
| 9 | | 06'31" (+00'14") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 05'25" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 : 81.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 06'33" | 00:11'33" |
| 3 | 06'33" | 00:18'06" |
| 4 | 06'38" | 00:24'44" |
| 5 | 06'35" | 00:31'19" |
| 6 | 06'40" | 00:37'59" |
| 7 | 06'40" | 00:44'39" |
| 8 | 06'47" | 00:51'26" |
| 9 | 06'31" | 00:57'57" |
| 10 | 06'18" | 01:04'15" |
| 10.0 | 04'53" | 01:04'19" |
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