24.0 km | 02:27:29 | 06:08/km日期: 2021-03-13 05:39 - 平均心率: 142 - 卡路里: 1446 Cal - 平均步頻: 173 - 溫度: 18°C - 濕度: 71%
Pace: 06'04" / 06'17" / 05'50" / 05'52" / 05'49" / 06'12" / 05'37" / 05'49" / 10'21" / 05'39" / 05'39" / 05'46" / 05'45" / 05'30" / 05'32" / 07'18" / 05'22" / 05'26" / 05'24" / 05'29" / 05'24" / 05'25" / 10'32" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
209.28 km 
ASICS GlideRide Tokyo 藍橘 累積 :
600.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'17" | 00:12'21" |
| 3 | 05'50" | 00:18'11" |
| 4 | 05'52" | 00:24'03" |
| 5 | 05'49" | 00:29'52" |
| 6 | 06'12" | 00:36'04" |
| 7 | 05'37" | 00:41'41" |
| 8 | 05'49" | 00:47'30" |
| 9 | 10'21" | 00:57'51" |
| 10 | 05'39" | 01:03'30" |
| 11 | 05'39" | 01:09'09" |
| 12 | 05'46" | 01:14'55" |
| 13 | 05'45" | 01:20'40" |
| 14 | 05'30" | 01:26'10" |
| 15 | 05'32" | 01:31'42" |
| 16 | 07'18" | 01:39'00" |
| 17 | 05'22" | 01:44'22" |
| 18 | 05'26" | 01:49'48" |
| 19 | 05'24" | 01:55'12" |
| 20 | 05'29" | 02:00'41" |
| 21 | 05'24" | 02:06'05" |
| 22 | 05'25" | 02:11'30" |
| 23 | 10'32" | 02:22'02" |
| 24.0 | 05'25" | 02:27'29" |
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