14.4 km | 01:20:20 | 05:33/km日期: 2021-03-12 14:59 - 總爬升: 109 m - 卡路里: 883 Cal - 總步數: 2224 - 平均步頻: 27 - 平均步幅: 649 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 04'10" / 02'38" / 07'47" / 10'05" / 03'26" / 04'16" / 06'14" / 06'44" / 03'27" / 03'55" / 03'26" / 03'21" / 03'15" / 05'30" / 27'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'08" (+01'30") | 1005 / 1005 | 23 / 1047 |
| 2 | | 02'38" | 1001 / 2006 | 17 / 2176 |
| 3 | | 07'46" (+05'08") | 1004 / 3010 | 30 / 425 |
| 4 | | 10'02" (+07'24") | 1004 / 4015 | 36 / 275 |
| 5 | | 03'26" (+00'48") | 1004 / 5019 | 16 / 1793 |
| 6 | | 04'38" (+02'00") | 1000 / 6020 | 21 / 1021 |
| 7 | | 05'53" (+03'15") | 1002 / 7023 | 24 / 696 |
| 8 | | 06'43" (+04'05") | 1003 / 8027 | 33 / 440 |
| 9 | | 03'26" (+00'48") | 1002 / 9029 | 17 / 1671 |
| 10 | | 03'55" (+01'17") | 1000 / 10029 | 24 / 1063 |
| 11 | | 03'27" (+00'49") | 1002 / 11032 | 19 / 1519 |
| 12 | | 03'17" (+00'39") | 1001 / 12034 | 17 / 1726 |
| 13 | | 03'18" (+00'40") | 1001 / 13035 | 16 / 1788 |
| 14 | | 15'05" (+12'27") | 1001 / 14036 | 37 / 175 |
| 15 | | 05'46" (+03'08") | 398 / 14435 | 22 / 766 |
3月累積里程 : 128.43 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 02'38" | 00:06'48" |
| 3 | 07'47" | 00:14'35" |
| 4 | 10'05" | 00:24'40" |
| 5 | 03'26" | 00:28'06" |
| 6 | 04'16" | 00:32'22" |
| 7 | 06'14" | 00:38'36" |
| 8 | 06'44" | 00:45'20" |
| 9 | 03'27" | 00:48'47" |
| 10 | 03'55" | 00:52'42" |
| 11 | 03'26" | 00:56'08" |
| 12 | 03'21" | 00:59'29" |
| 13 | 03'15" | 01:02'44" |
| 14 | 05'30" | 01:08'14" |
| 14.4 | 27'45" | 01:20'20" |
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