12.5 km | 01:09:19 | 05:32/km日期: 2013-04-09 10:27 - 地點: 台南體育場 - 卡路里: 650 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'39" / 05'33" / 05'36" / 05'35" / 05'39" / 05'43" / 05'43" / 05'42" / 05'40" / 05'43" / 05'18" / 05'10" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'36") | 512 / 512 |
| 2 | | 05'30" (+00'21") | 502 / 1014 |
| 3 | | 05'32" (+00'23") | 504 / 1519 |
| 4 | | 05'33" (+00'24") | 503 / 2023 |
| 5 | | 05'39" (+00'30") | 503 / 2526 |
| 6 | | 05'32" (+00'23") | 499 / 3026 |
| 7 | | 05'35" (+00'26") | 510 / 3536 |
| 8 | | 05'36" (+00'27") | 499 / 4036 |
| 9 | | 05'38" (+00'29") | 505 / 4541 |
| 10 | | 05'40" (+00'31") | 502 / 5043 |
| 11 | | 05'42" (+00'33") | 499 / 5543 |
| 12 | | 05'42" (+00'33") | 507 / 6051 |
| 13 | | 05'43" (+00'34") | 500 / 6551 |
| 14 | | 05'42" (+00'33") | 508 / 7060 |
| 15 | | 05'40" (+00'31") | 504 / 7565 |
| 16 | | 05'41" (+00'32") | 500 / 8065 |
| 17 | | 05'43" (+00'34") | 500 / 8565 |
| 18 | | 05'37" (+00'28") | 509 / 9075 |
| 19 | | 05'42" (+00'33") | 501 / 9576 |
| 20 | | 05'42" (+00'33") | 499 / 10076 |
| 21 | | 05'09" | 504 / 10581 |
| 22 | | 05'22" (+00'13") | 501 / 11083 |
| 23 | | 05'11" (+00'02") | 500 / 11584 |
4月累積里程 :
342.55 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'33" | 00:11'12" |
| 3 | 05'36" | 00:16'48" |
| 4 | 05'35" | 00:22'23" |
| 5 | 05'39" | 00:28'02" |
| 6 | 05'43" | 00:33'45" |
| 7 | 05'43" | 00:39'28" |
| 8 | 05'42" | 00:45'10" |
| 9 | 05'40" | 00:50'50" |
| 10 | 05'43" | 00:56'33" |
| 11 | 05'18" | 01:01'51" |
| 12 | 05'10" | 01:07'01" |
| 12.5 | 04'32" | 01:09'19" |
展開計圈分析
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