26.1 km | 02:53:05 | 06:38/km日期: 2015-01-24 18:11 - 總爬升: 188 m - 地點: 自行車道 - 天氣: 涼爽 - 卡路里: 1667 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'10" / 06'49" / 07'03" / 06'49" / 06'32" / 06'26" / 06'42" / 06'27" / 06'34" / 06'09" / 06'36" / 06'33" / 06'07" / 06'14" / 06'09" / 06'27" / 06'26" / 06'12" / 06'29" / 06'11" / 06'33" / 08'11" / 06'43" / 08'33" / 06'31" / 06'52" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'01") | 993 / 993 |
2 | | 06'46" (+00'40") | 1004 / 1998 |
3 | | 07'06" (+01'00") | 1006 / 3004 |
4 | | 06'45" (+00'39") | 993 / 3997 |
5 | | 06'34" (+00'28") | 1009 / 5006 |
6 | | 06'26" (+00'20") | 999 / 6006 |
7 | | 06'43" (+00'37") | 1011 / 7018 |
8 | | 06'23" (+00'17") | 992 / 8010 |
9 | | 06'35" (+00'29") | 997 / 9008 |
10 | | 06'12" (+00'06") | 1007 / 10015 |
11 | | 06'30" (+00'24") | 998 / 11014 |
12 | | 06'34" (+00'28") | 1006 / 12020 |
13 | | 06'06" | 990 / 13011 |
14 | | 06'16" (+00'10") | 1009 / 14020 |
15 | | 06'09" (+00'03") | 998 / 15018 |
16 | | 06'23" (+00'17") | 993 / 16011 |
17 | | 06'29" (+00'23") | 1005 / 17017 |
18 | | 06'11" (+00'05") | 1018 / 18036 |
19 | | 06'28" (+00'22") | 987 / 19023 |
20 | | 06'13" (+00'07") | 1009 / 20032 |
21 | | 06'31" (+00'25") | 1003 / 21036 |
22 | | 08'08" (+02'02") | 1001 / 22037 |
23 | | 06'41" (+00'35") | 991 / 23029 |
24 | | 08'32" (+02'26") | 1014 / 24043 |
25 | | 06'30" (+00'24") | 1001 / 25045 |
26 | | 07'01" (+00'55") | 1010 / 26055 |
27 | | 05'41" | 32 / 26088 |
1月累積里程 :
126.59 km MIZUNO WAVE INSPIRE 8 累積 :
995.4 kmAndroid - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'49" | 00:12'59" |
3 | 07'03" | 00:20'02" |
4 | 06'49" | 00:26'51" |
5 | 06'32" | 00:33'23" |
6 | 06'26" | 00:39'49" |
7 | 06'42" | 00:46'31" |
8 | 06'27" | 00:52'58" |
9 | 06'34" | 00:59'32" |
10 | 06'09" | 01:05'41" |
11 | 06'36" | 01:12'17" |
12 | 06'33" | 01:18'50" |
13 | 06'07" | 01:24'57" |
14 | 06'14" | 01:31'11" |
15 | 06'09" | 01:37'20" |
16 | 06'27" | 01:43'47" |
17 | 06'26" | 01:50'13" |
18 | 06'12" | 01:56'25" |
19 | 06'29" | 02:02'54" |
20 | 06'11" | 02:09'05" |
21 | 06'33" | 02:15'38" |
22 | 08'11" | 02:23'49" |
23 | 06'43" | 02:30'32" |
24 | 08'33" | 02:39'05" |
25 | 06'31" | 02:45'36" |
26 | 06'52" | 02:52'28" |
26.1 | 07'00" | 02:53'05" |