12.1 km | 01:45:33 | 08:43/km日期: 2015-01-18 16:18 - 地點: 高雄市林園區港埔國小操場 - 卡路里: 653 Cal - 溫度: 19°C - 濕度: 76%
Pace: 07'15" / 07'37" / 08'36" / 13'37" / 07'15" / 12'05" / 06'54" / 07'10" / 10'32" / 08'02" / 07'45" / 07'51" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'24") | 988 / 988 |
2 | | 07'33" (+00'44") | 1009 / 1998 |
3 | | 08'22" (+01'33") | 993 / 2991 |
4 | | 13'51" (+07'02") | 1008 / 4000 |
5 | | 07'11" (+00'22") | 994 / 4994 |
6 | | 12'03" (+05'14") | 1009 / 6004 |
7 | | 06'49" | 992 / 6997 |
8 | | 07'11" (+00'22") | 999 / 7997 |
9 | | 10'35" (+03'46") | 1002 / 8999 |
10 | | 07'57" (+01'08") | 1010 / 10010 |
11 | | 07'43" (+00'54") | 1002 / 11013 |
12 | | 07'54" (+01'05") | 992 / 12006 |
13 | | 11'11" (+04'22") | 80 / 12086 |
1月累積里程 :
51.60 km ASICS GEL-NIMBUS 16 累積 :
790.6 kmAndroid - HTC HTC One X+ 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'37" | 00:14'52" |
3 | 08'36" | 00:23'28" |
4 | 13'37" | 00:37'05" |
5 | 07'15" | 00:44'20" |
6 | 12'05" | 00:56'25" |
7 | 06'54" | 01:03'19" |
8 | 07'10" | 01:10'29" |
9 | 10'32" | 01:21'01" |
10 | 08'02" | 01:29'03" |
11 | 07'45" | 01:36'48" |
12 | 07'51" | 01:44'39" |
12.1 | 10'24" | 01:45'33" |