21.1 km | 02:05:38 | 05:56/km日期: 2021-03-14 06:49 - 總爬升: 421 m - 平均心率: 138 - 卡路里: 911 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'51" / 06'32" / 07'27" / 07'00" / 06'04" / 06'04" / 06'04" / 06'15" / 06'15" / 06'05" / 05'27" / 05'22" / 05'16" / 05'00" / 05'19" / 05'33" / 05'26" / 06'06" / 14'11" / 05'34" / 05'34" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'51") | 1000 / 1000 |
| 2 | | 06'32" (+01'33") | 1000 / 2000 |
| 3 | | 06'28" (+01'29") | 1000 / 3000 |
| 4 | | 07'00" (+02'01") | 1000 / 4000 |
| 5 | | 06'04" (+01'05") | 1000 / 5000 |
| 6 | | 06'03" (+01'04") | 1000 / 6000 |
| 7 | | 06'05" (+01'06") | 1000 / 7000 |
| 8 | | 06'14" (+01'15") | 1000 / 8000 |
| 9 | | 06'14" (+01'15") | 1000 / 9000 |
| 10 | | 06'05" (+01'06") | 1000 / 10000 |
| 11 | | 05'26" (+00'27") | 1000 / 11000 |
| 12 | | 05'22" (+00'23") | 1000 / 12000 |
| 13 | | 05'16" (+00'17") | 1000 / 13000 |
| 14 | | 04'59" | 1000 / 14000 |
| 15 | | 05'18" (+00'19") | 1000 / 15000 |
| 16 | | 05'33" (+00'34") | 1000 / 16000 |
| 17 | | 05'25" (+00'26") | 1000 / 17000 |
| 18 | | 06'05" (+01'06") | 1000 / 18000 |
| 19 | | 06'38" (+01'39") | 1000 / 19000 |
| 20 | | 05'34" (+00'35") | 1000 / 20000 |
| 21 | | 05'33" (+00'34") | 1000 / 21000 |
| 22 | | 05'49" (+00'50") | 126 / 21126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
300.54 km 
母子鱷魚 三代（藍綠）丫拖 40 累積 :
1071.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'32" | 00:13'23" |
| 3 | 07'27" | 00:20'50" |
| 4 | 07'00" | 00:27'50" |
| 5 | 06'04" | 00:33'54" |
| 6 | 06'04" | 00:39'58" |
| 7 | 06'04" | 00:46'02" |
| 8 | 06'15" | 00:52'17" |
| 9 | 06'15" | 00:58'32" |
| 10 | 06'05" | 01:04'37" |
| 11 | 05'27" | 01:10'04" |
| 12 | 05'22" | 01:15'26" |
| 13 | 05'16" | 01:20'42" |
| 14 | 05'00" | 01:25'42" |
| 15 | 05'19" | 01:31'01" |
| 16 | 05'33" | 01:36'34" |
| 17 | 05'26" | 01:42'00" |
| 18 | 06'06" | 01:48'06" |
| 19 | 14'11" | 02:02'17" |
| 20 | 05'34" | 02:07'51" |
| 21 | 05'34" | 02:13'25" |
| 21.1 | 05'47" | 02:14'09" |
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