30.1 km | 03:40:00 | 07:18/km日期: 2021-03-13 06:39 - 總爬升: 413 m - 卡路里: 1707 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 07'38" / 07'45" / 06'47" / 07'23" / 06'59" / 07'06" / 06'41" / 07'04" / 06'47" / 07'37" / 07'38" / 06'25" / 06'28" / 06'40" / 06'43" / 06'43" / 06'34" / 06'11" / 05'54" / 06'10" / 07'49" / 07'45" / 07'55" / 07'47" / 06'55" / 08'13" / 10'11" / 07'10" / 07'24" / 07'15" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'41") | 995 / 995 |
2 | | 07'47" (+01'56") | 999 / 1995 |
3 | | 06'50" (+00'59") | 1006 / 3002 |
4 | | 07'19" (+01'28") | 1007 / 4009 |
5 | | 06'55" (+01'04") | 989 / 4999 |
6 | | 07'11" (+01'20") | 1005 / 6005 |
7 | | 06'39" (+00'48") | 1004 / 7010 |
8 | | 07'05" (+01'14") | 1010 / 8020 |
9 | | 06'49" (+00'58") | 995 / 9016 |
10 | | 07'30" (+01'39") | 1013 / 10030 |
11 | | 07'38" (+01'47") | 996 / 11026 |
12 | | 06'27" (+00'36") | 1004 / 12030 |
13 | | 06'26" (+00'35") | 1009 / 13039 |
14 | | 06'40" (+00'49") | 998 / 14038 |
15 | | 06'41" (+00'50") | 1007 / 15046 |
16 | | 06'41" (+00'50") | 993 / 16040 |
17 | | 06'34" (+00'43") | 1003 / 17043 |
18 | | 06'14" (+00'23") | 1007 / 18051 |
19 | | 05'51" | 1016 / 19067 |
20 | | 06'14" (+00'23") | 1012 / 20080 |
21 | | 07'50" (+01'59") | 993 / 21074 |
22 | | 07'47" (+01'56") | 997 / 22071 |
23 | | 07'47" (+01'56") | 1010 / 23082 |
24 | | 07'51" (+02'00") | 1011 / 24093 |
25 | | 07'04" (+01'13") | 1002 / 25096 |
26 | | 08'04" (+02'13") | 991 / 26087 |
27 | | 10'07" (+04'16") | 1011 / 27098 |
28 | | 07'15" (+01'24") | 1002 / 28100 |
29 | | 07'14" (+01'23") | 1010 / 29111 |
30 | | 07'18" (+01'27") | 993 / 30104 |
31 | | 05'58" (+00'07") | 108 / 30213 |
3月累積里程 : 122.13 km
Android - vivo V1930 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'45" | 00:15'23" |
3 | 06'47" | 00:22'10" |
4 | 07'23" | 00:29'33" |
5 | 06'59" | 00:36'32" |
6 | 07'06" | 00:43'38" |
7 | 06'41" | 00:50'19" |
8 | 07'04" | 00:57'23" |
9 | 06'47" | 01:04'10" |
10 | 07'37" | 01:11'47" |
11 | 07'38" | 01:19'25" |
12 | 06'25" | 01:25'50" |
13 | 06'28" | 01:32'18" |
14 | 06'40" | 01:38'58" |
15 | 06'43" | 01:45'41" |
16 | 06'43" | 01:52'24" |
17 | 06'34" | 01:58'58" |
18 | 06'11" | 02:05'09" |
19 | 05'54" | 02:11'03" |
20 | 06'10" | 02:17'13" |
21 | 07'49" | 02:25'02" |
22 | 07'45" | 02:32'47" |
23 | 07'55" | 02:40'42" |
24 | 07'47" | 02:48'29" |
25 | 06'55" | 02:55'24" |
26 | 08'13" | 03:03'37" |
27 | 10'11" | 03:13'48" |
28 | 07'10" | 03:20'58" |
29 | 07'24" | 03:28'22" |
30 | 07'15" | 03:35'37" |
30.2 | 06'09" | 03:36'56" |