13.6 km | 01:47:40 | 07:55/km日期: 2021-03-09 18:02 - 平均心率: 139 - 卡路里: 792 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(42)
Pace: 06'42" / 06'40" / 06'23" / 13'08" / 07'01" / 08'11" / 06'45" / 17'06" / 06'06" / 06'34" / 09'08" / 07'19" / 09'17" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'36") | 1000 / 1000 |
| 2 | | 06'39" (+00'33") | 1000 / 2000 |
| 3 | | 06'22" (+00'16") | 1000 / 3000 |
| 4 | | 06'49" (+00'43") | 1000 / 4000 |
| 5 | | 07'00" (+00'54") | 1000 / 5000 |
| 6 | | 08'11" (+02'05") | 1000 / 6000 |
| 7 | | 06'44" (+00'38") | 1000 / 7000 |
| 8 | | 17'05" (+10'59") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 06'33" (+00'27") | 1000 / 10000 |
| 11 | | 09'08" (+03'02") | 1000 / 11000 |
| 12 | | 07'18" (+01'12") | 1000 / 12000 |
| 13 | | 09'17" (+03'11") | 1000 / 13000 |
| 14 | | 06'18" (+00'12") | 579 / 13579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 112.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'40" | 00:13'22" |
| 3 | 06'23" | 00:19'45" |
| 4 | 13'08" | 00:32'53" |
| 5 | 07'01" | 00:39'54" |
| 6 | 08'11" | 00:48'05" |
| 7 | 06'45" | 00:54'50" |
| 8 | 17'06" | 01:11'56" |
| 9 | 06'06" | 01:18'02" |
| 10 | 06'34" | 01:24'36" |
| 11 | 09'08" | 01:33'44" |
| 12 | 07'19" | 01:41'03" |
| 13 | 09'17" | 01:50'20" |
| 13.6 | 06'19" | 01:54'00" |
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