13.0 km | 01:09:44 | 05:21/km日期: 2021-03-16 05:34 - 平均心率: 163 - 卡路里: 818 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 05'48" / 04'32" / 04'26" / 05'25" / 05'23" / 05'46" / 05'34" / 04'52" / 04'51" / 05'45" / 05'50" / 05'42" / 05'39" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+02'11") | 1000 / 1000 |
| 2 | | 03'48" (+00'09") | 800 / 1800 |
| 3 | | 07'22" (+03'43") | 400 / 2200 |
| 4 | | 03'42" (+00'03") | 800 / 3000 |
| 5 | | 08'03" (+04'24") | 400 / 3400 |
| 6 | | 03'39" | 800 / 4200 |
| 7 | | 07'58" (+04'19") | 400 / 4600 |
| 8 | | 03'41" (+00'02") | 800 / 5400 |
| 9 | | 08'46" (+05'07") | 400 / 5800 |
| 10 | | 03'47" (+00'08") | 800 / 6600 |
| 11 | | 08'12" (+04'33") | 400 / 7000 |
| 12 | | 03'48" (+00'09") | 800 / 7800 |
| 13 | | 09'08" (+05'29") | 400 / 8200 |
| 14 | | 03'46" (+00'07") | 800 / 9000 |
| 15 | | 08'36" (+04'57") | 400 / 9400 |
| 16 | | 03'49" (+00'10") | 800 / 10200 |
| 17 | | 08'48" (+05'09") | 400 / 10600 |
| 18 | | 03'48" (+00'09") | 800 / 11400 |
| 19 | | 08'39" (+05'00") | 400 / 11800 |
| 20 | | 03'44" (+00'05") | 800 / 12600 |
| 21 | | 08'29" (+04'50") | 400 / 13000 |
| 22 | | 15'20" (+11'41") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
294.02 km 
Nike Pegasus 37 累積 :
1404.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'32" | 00:10'20" |
| 3 | 04'26" | 00:14'46" |
| 4 | 05'25" | 00:20'11" |
| 5 | 05'23" | 00:25'34" |
| 6 | 05'46" | 00:31'20" |
| 7 | 05'34" | 00:36'54" |
| 8 | 04'52" | 00:41'46" |
| 9 | 04'51" | 00:46'37" |
| 10 | 05'45" | 00:52'22" |
| 11 | 05'50" | 00:58'12" |
| 12 | 05'42" | 01:03'54" |
| 13 | 05'39" | 01:09'33" |
| 13.0 | 15'00" | 01:09'42" |
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