11.7 km | 01:30:34 | 07:46/km日期: 2021-03-15 19:21 - 卡路里: 629 Cal - 總步數: 9994 - 平均步頻: 110 - 平均步幅: 116 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 普通(45)
Pace: 12'14" / 06'38" / 06'27" / 06'30" / 06'13" / 05'50" / 05'39" / 06'00" / 06'10" / 06'03" / 12'44" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'17" (+06'31") | 1000 / 1000 | 104 / 77 |
| 2 | | 06'43" (+00'57") | 1002 / 2002 | 117 / 126 |
| 3 | | 06'49" (+01'03") | 1001 / 3003 | 116 / 126 |
| 4 | | 06'20" (+00'34") | 1000 / 4004 | 119 / 131 |
| 5 | | 06'13" (+00'27") | 1002 / 5006 | 111 / 144 |
| 6 | | 05'53" (+00'07") | 1000 / 6007 | 142 / 118 |
| 7 | | 05'46" | 1000 / 7008 | 136 / 126 |
| 8 | | 06'07" (+00'21") | 1001 / 8010 | 105 / 154 |
| 9 | | 06'13" (+00'27") | 1000 / 9010 | 113 / 141 |
| 10 | | 06'11" (+00'25") | 1001 / 10011 | 97 / 165 |
| 11 | | 13'38" (+07'52") | 1000 / 11011 | 80 / 91 |
| 12 | | 12'45" (+06'59") | 645 / 11657 | 118 / 66 |
3月累積里程 : 187.65 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'14" | 00:12'14" |
| 2 | 06'38" | 00:18'52" |
| 3 | 06'27" | 00:25'19" |
| 4 | 06'30" | 00:31'49" |
| 5 | 06'13" | 00:38'02" |
| 6 | 05'50" | 00:43'52" |
| 7 | 05'39" | 00:49'31" |
| 8 | 06'00" | 00:55'31" |
| 9 | 06'10" | 01:01'41" |
| 10 | 06'03" | 01:07'44" |
| 11 | 12'44" | 01:20'28" |
| 11.7 | 15'20" | 01:30'34" |
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