13.4 km | 01:08:42 | 05:06/km日期: 2021-03-19 18:58 - 總爬升: 168 m - 卡路里: 1064 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(33)
Pace: 05'58" / 05'39" / 05'09" / 09'15" / 05'03" / 05'09" / 04'57" / 05'51" / 04'39" / 06'37" / 04'34" / 04'15" / 05'15" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'42") | 1000 / 1000 |
| 2 | | 05'38" (+01'23") | 1000 / 2000 |
| 3 | | 05'08" (+00'53") | 1000 / 3000 |
| 4 | | 05'14" (+00'59") | 1000 / 4000 |
| 5 | | 05'03" (+00'48") | 1000 / 5000 |
| 6 | | 05'09" (+00'54") | 1000 / 6000 |
| 7 | | 04'56" (+00'41") | 1000 / 7000 |
| 8 | | 05'14" (+00'59") | 1000 / 8000 |
| 9 | | 04'39" (+00'24") | 1000 / 9000 |
| 10 | | 04'48" (+00'33") | 1000 / 10000 |
| 11 | | 04'28" (+00'13") | 1000 / 11000 |
| 12 | | 04'15" | 1000 / 12000 |
| 13 | | 05'14" (+00'59") | 1000 / 13000 |
| 14 | | 06'19" (+02'04") | 453 / 13453 |
3月累積里程 :
448.44 km 
Boston 8 黑 累積 :
1260.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'09" | 00:16'46" |
| 4 | 09'15" | 00:26'01" |
| 5 | 05'03" | 00:31'04" |
| 6 | 05'09" | 00:36'13" |
| 7 | 04'57" | 00:41'10" |
| 8 | 05'51" | 00:47'01" |
| 9 | 04'39" | 00:51'40" |
| 10 | 06'37" | 00:58'17" |
| 11 | 04'34" | 01:02'51" |
| 12 | 04'15" | 01:07'06" |
| 13 | 05'15" | 01:12'21" |
| 13.5 | 06'19" | 01:15'13" |
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