11.1 km | 01:19:06 | 07:09/km日期: 2021-03-24 18:18 - 地點: 附近 - 天氣: 多雲 - 卡路里: 777 Cal - 平均步頻: 128 - 溫度: 19°C - 濕度: 61% - PM2.5: 良好(5)
Pace: 05'26" / 12'02" / 07'37" / 06'02" / 06'26" / 06'20" / 06'25" / 06'08" / 07'13" / 07'27" / 07'16" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 1000 / 1000 |
2 | | 12'02" (+06'26") | 1000 / 2000 |
3 | | 07'36" (+02'00") | 1000 / 3000 |
4 | | 06'01" (+00'25") | 1000 / 4000 |
5 | | 06'26" (+00'50") | 1000 / 5000 |
6 | | 06'20" (+00'44") | 1000 / 6000 |
7 | | 06'24" (+00'48") | 1000 / 7000 |
8 | | 06'08" (+00'32") | 1000 / 8000 |
9 | | 07'12" (+01'36") | 1000 / 9000 |
10 | | 07'27" (+01'51") | 1000 / 10000 |
11 | | 07'15" (+01'39") | 1000 / 11000 |
12 | | 09'12" (+03'36") | 63 / 11063 |
3月累積里程 :
320.58 km 母子鱷丫拖 3代寶藍25(39) 累積 :
1644.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 12'02" | 00:17'28" |
3 | 07'37" | 00:25'05" |
4 | 06'02" | 00:31'07" |
5 | 06'26" | 00:37'33" |
6 | 06'20" | 00:43'53" |
7 | 06'25" | 00:50'18" |
8 | 06'08" | 00:56'26" |
9 | 07'13" | 01:03'39" |
10 | 07'27" | 01:11'06" |
11 | 07'16" | 01:18'22" |
11.1 | 09'11" | 01:18'57" |