27.1 km | 01:57:05 | 04:19/km日期: 2013-04-07 07:17 - 總爬升: 741 m - 卡路里: 1542 Cal - 溫度: 13°C - 濕度: 73%
Pace: 03'41" / 03'44" / 03'48" / 03'57" / 03'49" / 03'48" / 03'36" / 03'52" / 03'51" / 04'59" / 04'10" / 03'45" / 04'06" / 04'02" / 04'22" / 04'07" / 04'06" / 04'19" / 04'51" / 09'41" / 00'35" / 04'00" / 04'15" / 06'50" / 05'20" / 08'31" / 00'41" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'35" (+00'46") | 1025 / 1025 |
| 2 | | 03'48" (+00'59") | 980 / 2006 |
| 3 | | 03'49" (+01'00") | 1015 / 3022 |
| 4 | | 03'55" (+01'06") | 1008 / 4031 |
| 5 | | 03'49" (+01'00") | 994 / 5025 |
| 6 | | 03'49" (+01'00") | 1011 / 6036 |
| 7 | | 03'33" (+00'44") | 995 / 7032 |
| 8 | | 03'50" (+01'01") | 1008 / 8040 |
| 9 | | 03'56" (+01'07") | 996 / 9037 |
| 10 | | 04'57" (+02'08") | 1004 / 10041 |
| 11 | | 04'05" (+01'16") | 1009 / 11051 |
| 12 | | 03'49" (+01'00") | 1001 / 12052 |
| 13 | | 04'04" (+01'15") | 1011 / 13064 |
| 14 | | 04'01" (+01'12") | 1008 / 14072 |
| 15 | | 04'22" (+01'33") | 1006 / 15078 |
| 16 | | 04'06" (+01'17") | 1005 / 16084 |
| 17 | | 04'09" (+01'20") | 997 / 17081 |
| 18 | | 04'17" (+01'28") | 1011 / 18092 |
| 19 | | 04'59" (+02'10") | 1001 / 19094 |
| 20 | | 05'30" (+02'41") | 1658 / 20753 |
| 21 | | 02'49" | 353 / 21106 |
| 22 | | 04'02" (+01'13") | 1003 / 22110 |
| 23 | | 04'14" (+01'25") | 997 / 23107 |
| 24 | | 06'52" (+04'03") | 1004 / 24111 |
| 25 | | 05'33" (+02'44") | 1004 / 25116 |
| 26 | | 04'42" (+01'53") | 1645 / 26761 |
4月累積里程 : 294.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 03'44" | 00:07'25" |
| 3 | 03'48" | 00:11'13" |
| 4 | 03'57" | 00:15'10" |
| 5 | 03'49" | 00:18'59" |
| 6 | 03'48" | 00:22'47" |
| 7 | 03'36" | 00:26'23" |
| 8 | 03'52" | 00:30'15" |
| 9 | 03'51" | 00:34'06" |
| 10 | 04'59" | 00:39'05" |
| 11 | 04'10" | 00:43'15" |
| 12 | 03'45" | 00:47'00" |
| 13 | 04'06" | 00:51'06" |
| 14 | 04'02" | 00:55'08" |
| 15 | 04'22" | 00:59'30" |
| 16 | 04'07" | 01:03'37" |
| 17 | 04'06" | 01:07'43" |
| 18 | 04'19" | 01:12'02" |
| 19 | 04'51" | 01:16'53" |
| 20 | 09'41" | 01:26'34" |
| 21 | 00'35" | 01:27'09" |
| 22 | 04'00" | 01:31'09" |
| 23 | 04'15" | 01:35'24" |
| 24 | 06'50" | 01:42'14" |
| 25 | 05'20" | 01:47'34" |
| 26 | 08'31" | 01:56'05" |
| 27 | 00'41" | 01:56'46" |
| 27.1 | 03'48" | 01:57'05" |
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