10.0 km | 00:53:36 | 05:20/km日期: 2015-01-29 18:59 - 卡路里: 870 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'07" / 05'42" / 05'27" / 05'26" / 05'34" / 04'52" / 05'03" / 05'09" / 05'08" / 04'54" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'14") | 999 / 999 |
| 2 | | 05'41" (+00'50") | 1000 / 1999 |
| 3 | | 05'27" (+00'36") | 1003 / 3003 |
| 4 | | 05'25" (+00'34") | 992 / 3995 |
| 5 | | 05'33" (+00'42") | 1021 / 5017 |
| 6 | | 04'52" (+00'01") | 993 / 6010 |
| 7 | | 05'03" (+00'12") | 1007 / 7018 |
| 8 | | 05'06" (+00'15") | 994 / 8012 |
| 9 | | 05'08" (+00'17") | 1011 / 9023 |
| 10 | | 04'51" | 1001 / 10024 |
| 11 | | 05'42" (+00'51") | 29 / 10053 |
1月累積里程 : 182.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'42" | 00:11'49" |
| 3 | 05'27" | 00:17'16" |
| 4 | 05'26" | 00:22'42" |
| 5 | 05'34" | 00:28'16" |
| 6 | 04'52" | 00:33'08" |
| 7 | 05'03" | 00:38'11" |
| 8 | 05'09" | 00:43'20" |
| 9 | 05'08" | 00:48'28" |
| 10 | 04'54" | 00:53'22" |
| 10.0 | 08'38" | 00:53'36" |
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