8.0 km | 00:42:30 | 05:17/km日期: 2021-03-25 18:05 - 卡路里: 628 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 05'15" / 05'20" / 05'30" / 05'23" / 05'09" / 05'20" / 05'24" / 05'05" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'10") | 1000 / 1000 |
2 | | 05'20" (+00'16") | 1000 / 2000 |
3 | | 05'29" (+00'25") | 1000 / 3000 |
4 | | 05'23" (+00'19") | 1000 / 4000 |
5 | | 05'09" (+00'05") | 1000 / 5000 |
6 | | 05'19" (+00'15") | 1000 / 6000 |
7 | | 05'24" (+00'20") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 04'17" | 17 / 8017 |
3月累積里程 :
284.09 km 母子鱷魚🐊 跟上來 累積 :
103.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'20" | 00:10'35" |
3 | 05'30" | 00:16'05" |
4 | 05'23" | 00:21'28" |
5 | 05'09" | 00:26'37" |
6 | 05'20" | 00:31'57" |
7 | 05'24" | 00:37'21" |
8 | 05'05" | 00:42'26" |
8.0 | 04'47" | 00:42'31" |