8.1 km | 00:47:31 | 05:53/km日期: 2015-01-28 20:23 - 地點: 學校操場 - 天氣: 開始變熱了.. - 卡路里: 436 Cal - 溫度: 20°C - 濕度: 81%
Pace: 06'28" / 06'00" / 05'48" / 05'58" / 05'59" / 05'48" / 05'54" / 05'12" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'31") | 498 / 498 |
| 2 | | 06'19" (+01'17") | 506 / 1004 |
| 3 | | 05'58" (+00'56") | 491 / 1495 |
| 4 | | 06'03" (+01'01") | 506 / 2002 |
| 5 | | 05'43" (+00'41") | 497 / 2500 |
| 6 | | 05'50" (+00'48") | 504 / 3005 |
| 7 | | 05'57" (+00'55") | 498 / 3503 |
| 8 | | 05'59" (+00'57") | 501 / 4004 |
| 9 | | 06'05" (+01'03") | 511 / 4516 |
| 10 | | 05'49" (+00'47") | 500 / 5016 |
| 11 | | 05'41" (+00'39") | 501 / 5517 |
| 12 | | 05'54" (+00'52") | 498 / 6016 |
| 13 | | 05'54" (+00'52") | 501 / 6518 |
| 14 | | 05'55" (+00'53") | 503 / 7021 |
| 15 | | 05'19" (+00'17") | 497 / 7518 |
| 16 | | 05'02" | 506 / 8025 |
| 17 | | 06'03" (+01'01") | 49 / 8074 |
1月累積里程 : 72.65 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'00" | 00:12'28" |
| 3 | 05'48" | 00:18'16" |
| 4 | 05'58" | 00:24'14" |
| 5 | 05'59" | 00:30'13" |
| 6 | 05'48" | 00:36'01" |
| 7 | 05'54" | 00:41'55" |
| 8 | 05'12" | 00:47'07" |
| 8.1 | 05'21" | 00:47'31" |
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