10.0 km | 00:52:58 | 05:17/km日期: 2021-03-27 05:32 - 平均心率: 154 - 卡路里: 642 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(41)
Pace: 05'45" / 05'23" / 05'25" / 05'34" / 05'22" / 05'28" / 05'32" / 05'16" / 04'30" / 04'43" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'51") | 1000 / 1000 |
| 2 | | 05'23" (+01'29") | 1000 / 2000 |
| 3 | | 05'24" (+01'30") | 1000 / 3000 |
| 4 | | 05'33" (+01'39") | 1000 / 4000 |
| 5 | | 05'22" (+01'28") | 1000 / 5000 |
| 6 | | 05'27" (+01'33") | 1000 / 6000 |
| 7 | | 05'32" (+01'38") | 1000 / 7000 |
| 8 | | 05'12" (+01'18") | 999 / 7999 |
| 9 | | 04'17" (+00'23") | 200 / 8199 |
| 10 | | 05'21" (+01'27") | 200 / 8399 |
| 11 | | 04'07" (+00'13") | 200 / 8599 |
| 12 | | 05'02" (+01'08") | 200 / 8799 |
| 13 | | 03'57" (+00'03") | 200 / 8999 |
| 14 | | 05'02" (+01'08") | 200 / 9199 |
| 15 | | 04'02" (+00'08") | 200 / 9399 |
| 16 | | 05'10" (+01'16") | 200 / 9599 |
| 17 | | 03'54" | 200 / 9799 |
| 18 | | 04'57" (+01'03") | 200 / 9999 |
| 19 | | 05'19" (+01'25") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
294.02 km 
Nike Pegasus 37 累積 :
1404.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'23" | 00:11'08" |
| 3 | 05'25" | 00:16'33" |
| 4 | 05'34" | 00:22'07" |
| 5 | 05'22" | 00:27'29" |
| 6 | 05'28" | 00:32'57" |
| 7 | 05'32" | 00:38'29" |
| 8 | 05'16" | 00:43'45" |
| 9 | 04'30" | 00:48'15" |
| 10 | 04'43" | 00:52'58" |
| 10.0 | 00'50" | 00:52'59" |
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