10.0 km | 01:00:23 | 06:01/km日期: 2021-03-27 17:54 - 平均心率: 165 - 卡路里: 615 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'07" / 05'54" / 06'03" / 05'59" / 06'07" / 06'08" / 06'01" / 06'02" / 06'07" / 05'52" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'14") | 1000 / 1000 |
| 2 | | 05'54" (+00'02") | 1000 / 2000 |
| 3 | | 06'02" (+00'10") | 1000 / 3000 |
| 4 | | 05'58" (+00'06") | 1000 / 4000 |
| 5 | | 06'07" (+00'15") | 1000 / 5000 |
| 6 | | 06'07" (+00'15") | 1000 / 6000 |
| 7 | | 06'00" (+00'08") | 1000 / 7000 |
| 8 | | 06'01" (+00'09") | 1000 / 8000 |
| 9 | | 06'07" (+00'15") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 06'24" (+00'32") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 220.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 06'03" | 00:18'04" |
| 4 | 05'59" | 00:24'03" |
| 5 | 06'07" | 00:30'10" |
| 6 | 06'08" | 00:36'18" |
| 7 | 06'01" | 00:42'19" |
| 8 | 06'02" | 00:48'21" |
| 9 | 06'07" | 00:54'28" |
| 10 | 05'52" | 01:00'20" |
| 10.0 | 07'07" | 01:00'24" |
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