15.1 km | 01:26:41 | 05:45/km日期: 2021-03-25 20:46 - 平均心率: 111 - 卡路里: 813 Cal - 總步數: 15640 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'13" / 06'08" / 05'53" / 05'47" / 05'55" / 05'45" / 05'55" / 05'43" / 05'49" / 05'41" / 05'39" / 05'45" / 05'18" / 05'33" / 05'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'00") | 1000 / 1000 | 176 / 90 |
| 2 | | 06'06" (+00'53") | 1002 / 2003 | 180 / 90 |
| 3 | | 05'51" (+00'38") | 1002 / 3006 | 178 / 95 |
| 4 | | 05'47" (+00'34") | 1006 / 4012 | 181 / 95 |
| 5 | | 05'51" (+00'38") | 1000 / 5012 | 181 / 94 |
| 6 | | 05'44" (+00'31") | 1002 / 6015 | 180 / 96 |
| 7 | | 05'56" (+00'43") | 1004 / 7019 | 183 / 91 |
| 8 | | 05'40" (+00'27") | 1009 / 8029 | 181 / 97 |
| 9 | | 05'44" (+00'31") | 1000 / 9029 | 180 / 96 |
| 10 | | 05'42" (+00'29") | 1006 / 10035 | 181 / 96 |
| 11 | | 05'35" (+00'22") | 1007 / 11043 | 180 / 99 |
| 12 | | 05'41" (+00'28") | 1000 / 12044 | 181 / 96 |
| 13 | | 05'20" (+00'07") | 1001 / 13045 | 179 / 104 |
| 14 | | 05'33" (+00'20") | 1001 / 14047 | 181 / 99 |
| 15 | | 05'13" | 1004 / 15051 | 179 / 106 |
| 16 | | 05'04" | 55 / 15107 | 176 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 : 323.67 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 05'53" | 00:18'14" |
| 4 | 05'47" | 00:24'01" |
| 5 | 05'55" | 00:29'56" |
| 6 | 05'45" | 00:35'41" |
| 7 | 05'55" | 00:41'36" |
| 8 | 05'43" | 00:47'19" |
| 9 | 05'49" | 00:53'08" |
| 10 | 05'41" | 00:58'49" |
| 11 | 05'39" | 01:04'28" |
| 12 | 05'45" | 01:10'13" |
| 13 | 05'18" | 01:15'31" |
| 14 | 05'33" | 01:21'04" |
| 15 | 05'15" | 01:26'19" |
| 15.1 | 06'33" | 01:26'41" |
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