8.3 km | 00:47:05 | 05:39/km日期: 2015-01-30 05:21 - 卡路里: 546 Cal
Pace: 06'34" / 06'33" / 05'14" / 05'25" / 05'27" / 05'19" / 05'23" / 05'21" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'19") | 1010 / 1010 |
2 | | 06'31" (+01'17") | 1004 / 2015 |
3 | | 05'14" | 1006 / 3021 |
4 | | 05'25" (+00'11") | 1008 / 4030 |
5 | | 05'25" (+00'11") | 1004 / 5034 |
6 | | 05'18" (+00'04") | 1007 / 6042 |
7 | | 05'23" (+00'09") | 1001 / 7043 |
8 | | 05'21" (+00'07") | 1007 / 8051 |
1月累積里程 : 330.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'33" | 00:13'07" |
3 | 05'14" | 00:18'21" |
4 | 05'25" | 00:23'46" |
5 | 05'27" | 00:29'13" |
6 | 05'19" | 00:34'32" |
7 | 05'23" | 00:39'55" |
8 | 05'21" | 00:45'16" |
8.3 | 05'46" | 00:47'05" |