17.6 km | 06:42:40 | 22:56/km日期: 2021-03-27 06:08 - 總爬升: 267 m - 平均心率: 100 - 卡路里: 913 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 88%
Pace: 07'15" / 06'52" / 08'30" / 09'24" / 13'58" / 08'54" / 31'54" / 15'56" / 06'50" / 117'12" / 00'01" / 12'04" / 61'48" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 56'53" / 13'30" / 18'23" / 12'36" / 00'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 190.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'52" | 00:14'07" |
| 3 | 08'30" | 00:22'37" |
| 4 | 09'24" | 00:32'01" |
| 5 | 13'58" | 00:45'59" |
| 6 | 08'54" | 00:54'53" |
| 7 | 31'54" | 01:26'47" |
| 8 | 15'56" | 01:42'43" |
| 9 | 06'50" | 01:49'33" |
| 10 | 117'12" | 03:46'45" |
| 11 | 00'01" | 03:46'46" |
| 12 | 12'04" | 03:58'50" |
| 13 | 61'48" | 05:00'38" |
| 14 | 00'01" | 05:00'39" |
| 15 | 00'01" | 05:00'40" |
| 16 | 00'01" | 05:00'41" |
| 17 | 00'01" | 05:00'42" |
| 18 | 00'01" | 05:00'43" |
| 19 | 00'01" | 05:00'44" |
| 20 | 00'01" | 05:00'45" |
| 21 | 00'01" | 05:00'46" |
| 22 | 00'01" | 05:00'47" |
| 23 | 00'01" | 05:00'48" |
| 24 | 00'01" | 05:00'49" |
| 25 | 00'01" | 05:00'50" |
| 26 | 00'01" | 05:00'51" |
| 27 | 00'01" | 05:00'52" |
| 28 | 00'01" | 05:00'53" |
| 29 | 00'01" | 05:00'54" |
| 30 | 00'01" | 05:00'55" |
| 31 | 00'01" | 05:00'56" |
| 32 | 00'01" | 05:00'57" |
| 33 | 00'01" | 05:00'58" |
| 34 | 00'01" | 05:00'59" |
| 35 | 00'01" | 05:01'00" |
| 36 | 00'01" | 05:01'01" |
| 37 | 56'53" | 05:57'54" |
| 38 | 13'30" | 06:11'24" |
| 39 | 18'23" | 06:29'47" |
| 40 | 12'36" | 06:42'23" |
| 17.6 | 00'00" | 06:42'40" |
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