9.3 km | 01:25:06 | 09:08/km日期: 2021-03-29 19:16 - 總爬升: 124 m - 卡路里: 502 Cal - 總步數: 8198 - 平均步頻: 96 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 普通(38)
Pace: 17'59" / 06'04" / 06'08" / 07'01" / 06'10" / 06'10" / 05'52" / 06'05" / 18'23" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'02" (+12'05") | 1002 / 1002 | 92 / 60 |
2 | | 06'09" (+00'12") | 1001 / 2003 | 74 / 218 |
3 | | 06'12" (+00'15") | 1002 / 3005 | 89 / 179 |
4 | | 07'09" (+01'12") | 1002 / 4007 | 107 / 130 |
5 | | 06'16" (+00'19") | 1001 / 5009 | 112 / 141 |
6 | | 06'11" (+00'14") | 1000 / 6009 | 120 / 134 |
7 | | 06'11" (+00'14") | 1000 / 7010 | 107 / 149 |
8 | | 05'57" | 1001 / 8011 | 127 / 132 |
9 | | 19'25" (+13'28") | 1000 / 9012 | 73 / 70 |
10 | | 11'12" (+05'15") | 301 / 9314 | 133 / 67 |
3月累積里程 : 187.65 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'59" | 00:17'59" |
2 | 06'04" | 00:24'03" |
3 | 06'08" | 00:30'11" |
4 | 07'01" | 00:37'12" |
5 | 06'10" | 00:43'22" |
6 | 06'10" | 00:49'32" |
7 | 05'52" | 00:55'24" |
8 | 06'05" | 01:01'29" |
9 | 18'23" | 01:19'52" |
9.3 | 16'38" | 01:25'06" |