7.6 km | 00:53:00 | 06:56/km日期: 2015-01-31 17:51 - 卡路里: 479 Cal - 溫度: 20°C - 濕度: 82%
Pace: 07'21" / 07'06" / 06'53" / 06'41" / 06'49" / 06'43" / 06'45" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'41") | 1000 / 1000 |
| 2 | | 07'06" (+00'26") | 1000 / 2000 |
| 3 | | 06'52" (+00'12") | 1000 / 3000 |
| 4 | | 06'40" | 1000 / 4000 |
| 5 | | 06'48" (+00'08") | 1000 / 5000 |
| 6 | | 06'43" (+00'03") | 1000 / 6000 |
| 7 | | 06'45" (+00'05") | 1000 / 7000 |
| 8 | | 07'22" (+00'42") | 639 / 7639 |
1月累積里程 : 145.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'06" | 00:14'27" |
| 3 | 06'53" | 00:21'20" |
| 4 | 06'41" | 00:28'01" |
| 5 | 06'49" | 00:34'50" |
| 6 | 06'43" | 00:41'33" |
| 7 | 06'45" | 00:48'18" |
| 7.6 | 07'22" | 00:53'01" |
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