6.1 km | 00:37:27 | 06:10/km日期: 2021-03-31 17:22 - 卡路里: 566 Cal - 平均步頻: 172
Pace: 06'31" / 06'22" / 05'47" / 05'54" / 06'45" / 05'47" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'43") | 1000 / 1000 |
2 | | 06'21" (+00'34") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 05'54" (+00'07") | 1000 / 4000 |
5 | | 06'44" (+00'57") | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 06'19" (+00'32") | 59 / 6059 |
3月累積里程 :
61.98 km ASICS GEL-KAYANO 27 累積 :
1377.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'22" | 00:12'53" |
3 | 05'47" | 00:18'40" |
4 | 05'54" | 00:24'34" |
5 | 06'45" | 00:31'19" |
6 | 05'47" | 00:37'06" |
6.1 | 06'12" | 00:37'28" |