20.1 km | 02:11:28 | 06:31/km日期: 2015-02-01 16:52 - 平均心率: 66 - 卡路里: 462 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'06" / 06'08" / 06'07" / 06'29" / 06'10" / 06'18" / 06'18" / 06'22" / 06'28" / 06'31" / 06'36" / 07'12" / 06'42" / 06'51" / 06'55" / 06'43" / 06'54" / 06'54" / 06'46" / 06'06" / 06'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 99.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'08" | 00:12'14" |
| 3 | 06'07" | 00:18'21" |
| 4 | 06'29" | 00:24'50" |
| 5 | 06'10" | 00:31'00" |
| 6 | 06'18" | 00:37'18" |
| 7 | 06'18" | 00:43'36" |
| 8 | 06'22" | 00:49'58" |
| 9 | 06'28" | 00:56'26" |
| 10 | 06'31" | 01:02'57" |
| 11 | 06'36" | 01:09'33" |
| 12 | 07'12" | 01:16'45" |
| 13 | 06'42" | 01:23'27" |
| 14 | 06'51" | 01:30'18" |
| 15 | 06'55" | 01:37'13" |
| 16 | 06'43" | 01:43'56" |
| 17 | 06'54" | 01:50'50" |
| 18 | 06'54" | 01:57'44" |
| 19 | 06'46" | 02:04'30" |
| 20 | 06'06" | 02:10'36" |
| 20.1 | 06'17" | 02:11'28" |
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