6.3 km | 00:40:28 | 06:26/km日期: 2013-04-15 20:39 - 卡路里: 358 Cal - 溫度: 24°C - 濕度: 70%
Pace: 05'35" / 06'01" / 06'07" / 06'47" / 05'41" / 06'36" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1012 / 1012 |
| 2 | | 06'02" (+00'29") | 995 / 2007 |
| 3 | | 06'07" (+00'34") | 1010 / 3018 |
| 4 | | 06'48" (+01'15") | 1005 / 4024 |
| 5 | | 05'40" (+00'07") | 1011 / 5035 |
| 6 | | 06'48" (+01'15") | 1003 / 6038 |
4月累積里程 : 294.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'01" | 00:11'36" |
| 3 | 06'07" | 00:17'43" |
| 4 | 06'47" | 00:24'30" |
| 5 | 05'41" | 00:30'11" |
| 6 | 06'36" | 00:36'47" |
| 6.3 | 12'58" | 00:40'28" |
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