10.0 km | 01:03:02 | 06:17/km日期: 2015-02-01 21:41 - 卡路里: 649 Cal - 總步數: 11346 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 73%
Pace: 07'20" / 06'39" / 05'52" / 05'25" / 05'59" / 06'05" / 06'28" / 06'22" / 06'22" / 06'21" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'51") | 1005 / 1005 | 174 / 78 |
| 2 | | 06'38" (+01'12") | 1001 / 2006 | 179 / 83 |
| 3 | | 05'52" (+00'26") | 999 / 3006 | 181 / 94 |
| 4 | | 05'26" | 996 / 4002 | 183 / 100 |
| 5 | | 05'59" (+00'33") | 999 / 5002 | 182 / 91 |
| 6 | | 06'07" (+00'41") | 1003 / 6005 | 180 / 90 |
| 7 | | 06'29" (+01'03") | 999 / 7005 | 181 / 85 |
| 8 | | 06'18" (+00'52") | 996 / 8001 | 180 / 87 |
| 9 | | 06'25" (+00'59") | 1004 / 9005 | 179 / 86 |
| 10 | | 06'18" (+00'52") | 1005 / 10010 | 180 / 88 |
| 11 | | 07'47" (+02'21") | 10 / 10021 | 120 / 106 |
2月累積里程 : 54.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'39" | 00:13'59" |
| 3 | 05'52" | 00:19'51" |
| 4 | 05'25" | 00:25'16" |
| 5 | 05'59" | 00:31'15" |
| 6 | 06'05" | 00:37'20" |
| 7 | 06'28" | 00:43'48" |
| 8 | 06'22" | 00:50'10" |
| 9 | 06'22" | 00:56'32" |
| 10 | 06'21" | 01:02'53" |
| 10.0 | 06'50" | 01:03'02" |
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