13.2 km | 04:01:39 | 18:19/km日期: 2021-04-02 08:21 - 卡路里: 690 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 13'45" / 16'44" / 15'49" / 22'28" / 23'02" / 28'03" / 21'38" / 20'38" / 21'49" / 21'35" / 13'25" / 12'24" / 08'48" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'46" (+04'59") | 1000 / 1000 |
| 2 | | 16'44" (+07'57") | 1000 / 2000 |
| 3 | | 15'48" (+07'01") | 1000 / 3000 |
| 4 | | 22'28" (+13'41") | 1000 / 4000 |
| 5 | | 23'02" (+14'15") | 1000 / 5000 |
| 6 | | 28'03" (+19'16") | 1000 / 6000 |
| 7 | | 21'37" (+12'50") | 1000 / 7000 |
| 8 | | 20'38" (+11'51") | 1000 / 8000 |
| 9 | | 21'48" (+13'01") | 1000 / 9000 |
| 10 | | 21'35" (+12'48") | 1000 / 10000 |
| 11 | | 13'25" (+04'38") | 1000 / 11000 |
| 12 | | 12'23" (+03'36") | 1000 / 12000 |
| 13 | | 08'47" | 1000 / 13000 |
| 14 | | 08'12" | 185 / 13185 |
4月累積里程 : 200.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'45" | 00:13'45" |
| 2 | 16'44" | 00:30'29" |
| 3 | 15'49" | 00:46'18" |
| 4 | 22'28" | 01:08'46" |
| 5 | 23'02" | 01:31'48" |
| 6 | 28'03" | 01:59'51" |
| 7 | 21'38" | 02:21'29" |
| 8 | 20'38" | 02:42'07" |
| 9 | 21'49" | 03:03'56" |
| 10 | 21'35" | 03:25'31" |
| 11 | 13'25" | 03:38'56" |
| 12 | 12'24" | 03:51'20" |
| 13 | 08'48" | 04:00'08" |
| 13.2 | 08'06" | 04:01'38" |
展開計圈分析
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