15.3 km | 01:26:31 | 05:38/km日期: 2021-04-03 16:04 - 總爬升: 122 m - 平均心率: 166 - 卡路里: 1262 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 06'38" / 04'53" / 05'22" / 05'54" / 05'59" / 05'40" / 05'40" / 24'03" / 06'10" / 05'34" / 05'34" / 05'36" / 06'01" / 06'02" / 06'11" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'27") | 942 / 942 |
| 2 | | 04'51" | 1000 / 1942 |
| 3 | | 05'22" (+00'31") | 1000 / 2942 |
| 4 | | 05'48" (+00'57") | 1000 / 3942 |
| 5 | | 05'56" (+01'05") | 1000 / 4942 |
| 6 | | 05'46" (+00'55") | 1000 / 5942 |
| 7 | | 05'40" (+00'49") | 1000 / 6942 |
| 8 | | 05'50" (+00'59") | 1000 / 7942 |
| 9 | | 05'33" (+00'42") | 1000 / 8942 |
| 10 | | 05'35" (+00'44") | 922 / 9865 |
| 11 | | 05'33" (+00'42") | 1000 / 10865 |
| 12 | | 05'38" (+00'47") | 1000 / 11865 |
| 13 | | 05'17" (+00'26") | 1000 / 12865 |
| 14 | | 05'40" (+00'49") | 1000 / 13865 |
| 15 | | 06'25" (+01'34") | 1000 / 14865 |
| 16 | | 06'17" (+01'26") | 224 / 15090 |
| 17 | | 06'02" (+01'11") | 253 / 15343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
132.65 km 
Asics Tartheredge 2 Tenka 累積 :
1075.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 04'53" | 00:11'31" |
| 3 | 05'22" | 00:16'53" |
| 4 | 05'54" | 00:22'47" |
| 5 | 05'59" | 00:28'46" |
| 6 | 05'40" | 00:34'26" |
| 7 | 05'40" | 00:40'06" |
| 8 | 24'03" | 01:04'09" |
| 9 | 06'10" | 01:10'19" |
| 10 | 05'34" | 01:15'53" |
| 11 | 05'34" | 01:21'27" |
| 12 | 05'36" | 01:27'03" |
| 13 | 06'01" | 01:33'04" |
| 14 | 06'02" | 01:39'06" |
| 15 | 06'11" | 01:45'17" |
| 15.3 | 05'58" | 01:47'20" |
展開計圈分析
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