10.0 km | 01:01:54 | 06:11/km日期: 2015-02-01 16:55 - 平均心率: 158 - 卡路里: 720 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'14" / 06'12" / 05'54" / 06'11" / 06'16" / 06'10" / 06'08" / 05'56" / 07'10" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'32") | 1000 / 1000 |
| 2 | | 06'12" (+00'31") | 1000 / 2000 |
| 3 | | 05'54" (+00'13") | 1000 / 3000 |
| 4 | | 06'10" (+00'29") | 1000 / 4000 |
| 5 | | 06'15" (+00'34") | 1000 / 5000 |
| 6 | | 06'09" (+00'28") | 1000 / 6000 |
| 7 | | 06'07" (+00'26") | 1000 / 7000 |
| 8 | | 05'56" (+00'15") | 1000 / 8000 |
| 9 | | 07'10" (+01'29") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 04'22" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
115.56 km 
ASICS SKYSENSOR GLIDE 累積 :
1111.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'12" | 00:12'26" |
| 3 | 05'54" | 00:18'20" |
| 4 | 06'11" | 00:24'31" |
| 5 | 06'16" | 00:30'47" |
| 6 | 06'10" | 00:36'57" |
| 7 | 06'08" | 00:43'05" |
| 8 | 05'56" | 00:49'01" |
| 9 | 07'10" | 00:56'11" |
| 10 | 05'41" | 01:01'52" |
| 10.0 | 04'50" | 01:01'54" |
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